I used to be a newspaper reporter. I loved my work. It was fun and challenging. It also kept me awake at night.

That's because I worked irregular hours. I'd get to work at 4 pm. Then, my shift would end sometime after midnight, or 1 am or 2 pm.

Then, I'd get in my car and commute home. It took me awhile to unwind. I typically got to sleep an hour or two before the sun would come up, if I was lucky.

Eventually, I left this job. But my insomnia stuck around.

My insomnia was quite severe and it absolutely ruined my life for a number of years.

I spun into a vicious cycle of worrying I wouldn't get enough sleep. This thought kept me awake at night.

Eventually, my sleep patterns got a little better. However, it took until I hit midlife for the problem to go away.

I literally had to learn how to sleep again. This happened through learning about natural remedies and using them.

One thing I noticed. My natural sleep remedies always stopped working. Has this ever happened to you? Something works great for a few nights. You get your much-needed rest. Then, boom, it stops working. This course explains why this happens and what to do about it.

This easy-to-follow video and text course teaches you how to sleep again. I describe the natural remedies and healing methods I used to retrain my body to sleep, when it's supposed to.

Now, I no longer worry if I'm going to get a good night's sleep. I know that I will. I go to bed with confidence I won't spend the night tossing and turning. I expect to sleep. And I do.

If you enroll, I'll let you in on all of my sleep secrets. I learned these over the years. There was a fair amount of trial and error. I tell you about the mistakes I made, so you don't repeat them.

I learned to sleep again naturally, without drugs. These medications are habit forming and don't lead to better sleep.

This course will teach you many things, including which essential oils are good for sleep. I also include special essential oils recipes designed to help you unwind.

So are you ready to learn how to sleep again? Good, I can't wait to meet you. This course also contains information on where to find my private Facebook group, where I'm always available for questions and answers.

Although I can't claim or promise that what I did will help anyone else, this course contains countless natural sleep tips. And I'm quite sure that some of them you've never even heard of.

So sign up and learn how to sleep better. I priced this course extremely low because I know I'm reaching out to desperate people who just want to sleep. And I want everyone to be able to afford it.

These statements have not been approved by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. This course is not intended as medical advice. I am simply sharing my personal story with you. The course is meant to give you ideas about how to solve your insomnia naturally. It describes many of the available natural sleep remedies, so you can bring this information to your next doctor visit. I cannot claim or promise you'll see the same results as me, and I take no responsibility for treatment choices.

But I hope everyone who takes this course can somehow learn to sleep well again. Because it is possible.

A Little About Me

My name is Patricia. I've struggled with sleep problems for much of my adult life. These started when I was fresh out of college, and working the night shift.

Now I work days, as a natural health blogger. My sleep is much better, thanks to everything I've learned.

Natural remedies have been a lifesaver. This course describes what remedies I used, how I used them and when I know to stop taking a particular remedy.

Course Curriculum

  • 1

    My Battle With Insomnia And How I Solved It

    • Overview of My Natural Sleep Remedies

    • Learning To Sleep Again Without Drugs

  • 2

    How To Raise Your Magnesium Level Naturally - And What To Avoid

    • The Problem of Low Magnesium

  • 3

    Melatonin - Why You Probably Shouldn't Take It Long Term

    • The Downside of Melatonin

  • 4

    Using Essential Oils To Help You Sleep

    • How I Use Essential Oils To Help Me Sleep

    • What Essential Oils Can Help You Sleep?

    • My Own Amazing Essential Oil Sleep Recipe

  • 5

    Herbal Remedies To Help You Sleep

    • The Herbs I Use To Help Me Sleep

  • 6

    The Right Kind Of Vitamins To Help You Sleep - How To Avoid the Wrong Kind

    • My Natural Vitamin Sleep Remedy

  • 7

    The Amazing All Natural Sleep Solution That's Totally Free

    • How Can Something This Easy Really Work?

    • For More Information

  • 8

    How To Use Homeopathy For Sleep

    • Easy To Learn DIY Homeopathic Remedies

    • Good Advice From A Professional Homeopath

  • 9

    How Your Computer Can Cause Insomnia

    • How To Prevent Your Computer From Keeping You Awake

    • If You Must Use Your Computer At Night

    • Sometimes Rules Are Meant To Be Broken

  • 10

    Why You Want To Have Multiple Sleep Remedies On Hand

    • Why Single Remedies May Not Work

  • 11

    An Exhaustive List Of Natural Sleep Remedies

    • Natural Remedies Traditionally Used To Help Promote Good Restful Sleep

  • 12

    How I Turn Off The Worry At Night

    • Turning Off Your Worry Naturally

  • 13

    What To Do About Those Dark Under Eye Circles

    • My Secret Dark Circle Weapon

What others have been saying about this course:

I feel blessed that I'm able to turn my struggle with sleep into something good, by being able to potentially help others. Let me tell you about natural sleep solutions that work for me.